Beans with pecans and macadamias






Ingredients
175g green beans, trimmed
1 tablespoon lemon juice
1 tablespoon macadamia oil
1 teaspoon honey
½ teaspoon Dijon mustard
50g raw pecans, roughly chopped
50g raw macadamia, roughly chopped
Salt and black pepper

Method
Place beans in a saucepan of boiling water and blanch for 1-2 minutes.
Drain well and put on a serving plate.
Heat a small saucepan over medium low heat.
Add the lemon juice, olive oil, honey, dijon and nuts.
Season with salt and pepper to taste.
Heat for 1-2 minutes, stirring until honey has dissolved.
Spoon warm dressing and nuts over the beans and serve immediately.

Source: Nuts for Life

Summer 2008/9 edition of Your Health newsletter