There is some evidence that the following strategies may help although the available research into them is limited:
- Eat more fish.
- Do more physical exercise.
- Engage in mentally stimulating activities, such as crosswords and Scrabble.
- Take antioxidants, such as vitamin E (500 IU per day) and C (500 mg per day).
- Take folate (0.5 mg per day).
- Take Ginkgo biloba.
Disclaimer:
Please note this information was correct at time of printing.
For up to date information, speak to your doctor.
Source: Autumn 2005 Edition | Page 3
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