Are bread and potatoes fattening?

Although filling, these foods are low in fat and kilojoules and are not fattening. However, the toppings and spreads we add are often high in fat and should be eaten in moderation.
Disclaimer:
 
Please note this information was correct at time of printing.
For up to date information, speak to your doctor.


Source: Summer 1997 Edition | Page 3

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