Children’s Health

Health hydration for kids

The human body is 50-60% water. Hydration aims to maintain this proportion of water in the body. Water is lost from the body mostly through sweat and urine, making children particularly susceptible to dehydration....

Obesity and Epigenetics

Genes and lifestyle are well known causes of being overweight and obesity. But there's a third factor called epigenetics that's not as well known - and it's par...

Pedestrian Safety for Kids

Children should walk as much as possible for health reasons. But at the same time, they need to learn how to be safe around cars - including driveways, car park...

Children and Lies

It can be upsetting if your child tells a lie. However, the reality is that lying is common for children. And it’s not because they’re bad - childre...