Our Services

Aged, chronic and complex care
Antenatal care
Child health and immunisation
Health promotion and nutrition
Men’s health
Mental health, drug and alcohol
Pathology, in-house investigation
Women’s health
Travel vaccinations
WorkCover

The facts about intermittent fasting

What is Intermittent Fasting? Intermittent fasting refers to fasting for certain periods of time during the day or week. This could be true fasting (consuming nothing but water) or consuming significantly less energy (calories) than usual during the fasting periods. There are three main types of fasting: Types of fasting Periodic fasting: fasting or eating

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Lowering Blood Cholesterol

Cholesterol is a fatty substance which our body makes naturally and is found in some foods. It is carried around the body in our bloodstream by lipoproteins. The two main lipoproteins are low-density lipoproteins (LDL) and high-density lipoproteins (HD… Continued

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Metabolic Syndrome

Metabolic syndrome, also called syndrome X, is a collection of risk factors which together increase the risk of heart disease, stroke and type 2 diabetes. It is estimated that 20-30% of Australian adults are affected. Risk Factors Metabolic syndrome is diagnosed when you have three or more of the following risk factors: Excess weight around

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Iron Deficiency

Iron is an important mineral which is needed for many different functions in the body. Its main role is to help in the formation of haemoglobin in red blood cells, which carries oxygen around the body. A deficiency of iron can result in anaemia, with symptoms including extreme tiredness/fatigue, shortness of breath and feeling lightheaded

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Contact Us

242 Gardeners Road
Rosebery
NSW 2018

Phone: 02 9662 6402
Fax: 02 9663 3862

Locate Us

Opening Hours

Monday 9.00 am – 5.00 pm
Tuesday 9.00 am – 7.00 pm
Wednesday 9.00 am – 3.00 pm
Thursday 9.00 am – 5.00 pm
Friday 9.00 am – 3.00 pm
Saturday by appointment
Sunday closed