Women’s Health

Put PMS behind you

Premenstrual syndrome (PMS) is defined as symptoms that appear in the days leading up to the menstrual period (bleeding). With nine out of ten women experiencin...
Man with insomnia looking at the ceiling instead of sleeping

Waking up to insomnia

Insomnia is defined as having a problem with sleeping. The symptoms include feeling tired, drowsiness, poor concentration and memory, and depressed mood. It ...
Closeup of candles on 50th birthday cake

The Pill now 50 years old!

The oral contraceptive pill has now been available for over 50 years. Here are the answers to common questions women ask. How effective is ‘the Pill’? ...

Fertility declines with age

More couples are delaying their family than ever before and the average age of having a first child is now 31 years. However, fertility reduces with age, especi...