Adult Health

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Decreasing the Risk of Dementia

Dementia isn’t one specific disease, but instead a collection of symptoms that are caused by disorders affecting the brain. Dementia affects thinking, behaviour...
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Too Busy To Be Healthy?

In today's busy world, it can be difficult to prioritise our health. But whether it’s skimping on sleep, eating too many takeaways or neglecting the gym to s...

Building Strong Bones

Keeping our bones healthy is something that many of us give little thought to, but poor bone health is becoming an increasing problem, particularly as we live l...