Adult Health

overweight man eating burger

Metabolic Syndrome

Metabolic syndrome, also called syndrome X, is a collection of risk factors which together increase the risk of heart disease, stroke and type 2 diabetes. It is...
bowel cancer

Preventing Bowel Cancer

It doesn’t get as much attention as other types of cancer, but bowel cancer is the second leading cause of cancer deaths in Australia. It is estimated that 1 in...
healthy eating when travelling

Healthy Eating when Travelling

Whether due to limited healthy food choices, lack of kitchen facilities or the temptation of energy-dense foods and all-you-can-eat offerings, maintaining healt...