Vitamins, medicines and hot tea in front of woman with a cold sleeping in background

Common Cold

You'll notice that the common cold makes a comeback as the weather begins to cool down in autumn. As do complementary medicines for many people to prevent and t...
Waldorf salad with kos lettuce, crisp apple, celery, walnuts, spring onions, and a creamy dressing

Chicken Waldorf Salad

Salads are a great way to have both a low-calorie meal and plenty of fresh vegetables. A chicken waldorf ­salad combines the good fat from ­avocado and pecans w...
Patient during an eye examination at the eye clinic

Could you have glaucoma?

World Glaucoma Week in March every year is a reminder to get your eyes checked for this hidden disease. Glaucoma Australia ­says 300,000 Australians have some f...
Woman showing how much weight she lost

Lose weight and keep it off long-term

As we age, our bodies become less efficient at burning calories, so we gain weight gradually even if we exercise regularly and eat the same. Before we know it, ...
Group of four friends laughing out loud at medical jokes from Your Health website

Funny bones (Summer 2012)

Always follow doctor’s advice A 92 year-old man went to the doctor to get a checkup. A few days later the doctor saw the man walking down the street with a ­...