Have you noticed that crash diets don’t work? Rapid weight loss slows the metabolism and increases storage of fat. We also need time to establish new eating h...
More couples are delaying their family than ever before and the average age of having a first child is now 31 years. However, fertility reduces with age, especi...
As winter sets in, it is a good time to see your GP to review your asthma management. Most asthma attacks are triggered by the common cold and other respiratory...
BPH (benign prostatic hyperplasia) is a non-cancerous enlargement of the prostate gland which affects nearly all men as they age. The good news is that new drug...
A recent pertussis (whooping cough) epidemic in which a newborn baby died in Melbourne in February 2011 has prompted calls for more widespread vaccination.
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The latest Australian National Children’s Nutrition Survey found that many children are not getting enough calcium in their diets. In fact, of all the nutrient...
This is a delicious low FODMAP recipe (see article) the whole family can enjoy.
Recipe serves 4. Time to make 25 min. Cost per serve $4.69.
INGREDIENTS
1...
In Australia a free GP helpline is now operating in most states to provide after-hours telephone advice when your GP is not available.
This will be especiall...
Women who have had HPV vaccination (human papillomavirus) still need to have regular Pap smears until the age of 70.
Have you had a Pap test in the last 2 ...
If you have Irritable Bowel Syndrome (IBS) or suffer from bloating, abdominal pain or a change in bowel habits you may benefit from a low ‘FODMAP’ diet.#
FOD...
