Family Health

Troubled Teens

Talking with troubled teens The teenage years can be hard for many parents. Your child needs your help to eventually become a unique and independent adult, but...

Put PMS behind you

Premenstrual syndrome (PMS) is defined as symptoms that appear in the days leading up to the menstrual period (bleeding). With nine out of ten women experiencin...

Smacking – it does’t help

Surveys show that Australians are evenly divided on whether to smack children as a form of discipline and punishment. However the expert advice is very clear – ...
Man with insomnia looking at the ceiling instead of sleeping

Waking up to insomnia

Insomnia is defined as having a problem with sleeping. The symptoms include feeling tired, drowsiness, poor concentration and memory, and depressed mood. It ...

Teenage Acne

Acne (pimples) is a medical condition experienced by 85% of teenagers. Getting the correct treatment can help avoid emotional distress and skin scars. What is a...