Man asleep ignoring errectile dysfuynction problem whilst wife lies awake worrying

Never ignore ED

Erectile dysfunction (ED or impotence) is a  very common and important health issue. ED is present if you are unable to get or keep an erection that allows sati...
Block of farm fresh button on a board with knife

Butter or margarine?

The Heart Foundation recommends margarine over butter. Margarine has less ‘bad’ saturated fat and more healthy unsaturated fats and helps keep your cholester...

Roast tomato frittata

This delicious low-fat, low-joule frittata serves 4. Preparation time: 10min. Cooking time: 1hr. Ingredients Cooking oil spray 250g punnet cherry tomato...