Best exercise for weight loss
It’s essential to combine exercise with a healthy diet if you want to lose weight. But what type of exercise is best?
Aerobi...
FLU IS HIGHLY CONTAGIOUS
Influenza is a highly contagious respiratory infection. Last year it hit Australia hard with more than 68,000 laboratory confirm...
Depression can happen at any stage of life. However, it's more likely during pregnancy and the first year of motherhood. Fortunately, you can help reduce the ri...
It's always good to take responsibility for your own health. But it's also recommended to speak with a healthcare professional when doing so. Do-it-yourself (DI...
It's normal to develop some mild forgetfulness as you get older. Dementia, in contrast, is a disease of the brain that severely reduces memory and thinking ...
Not doing something now, in order to avoid harm in the future, is important for good health. Not overeating, for example, can prevent obesity later in life. Sim...
If you think your child is gifted, you may well be right. Parents can become aware very early on that their child's behaviour is different to other children. Bu...
Children have on average up to 10 colds each year. And because colds are caused by 200 different viruses (germs), they can have several colds one after the othe...
We drink more than 16 million cups of coffee each day in Australia - but for all our love and familiarity with caffeine, some myths prevails. Here are the facts...
Post- traumatic stress disorder (PTSD) has traditionally been associated with military combat. However, did you know that females are more likely than males to ...
