The menopause is the last menstrual period a woman has. The average age is 51 years (range 45-55 years). Smokers reach the menopause 1-4 years earlier than non-...
Lactose is a natural sugar found in dairy foods. It is digested in the bowel by an enzyme called ‘lactase’. People with lactose intolerance don’t have enough o...
Nearly 1 in 3 adult Australians has high blood pressure (hypertension). However, most people who are being treated are not reaching their target blood pressure....
HPV (human papillomavirus) vaccination has recently been approved for males aged 9-26 years. The vaccine protects men from the papillomavirus which causes genit...
It’s that time of the year again when viruses are out in force and many people turn to vitamins and pills to ward off colds and flus.
However, the best way t...
It is important to start the day with a healthy breakfast. Breakfast improves concentration and energy levels and helps maintain a healthy weight by reducing sn...
Most children have fears or worries of some kind, which in most cases are short-lived. However, about one in 10 children experience more severe anxiety that sto...
Nappy rash is common in infancy. However, some babies have sensitive skin and get nappy rash repeatedly. Here are some simple tips to reduce the risk.
The m...
Fatty liver is thought to affect at least one in five adults and is now the most common chronic liver condition in Australia. It reflects a build-up of excess f...
Tinea (ringworm) is a common fungus that can affect all parts of the skin, hair or nails. It enjoys hot, sweaty conditions and recurs frequently in the warm sum...
